Amy Staroski

Amy is a trauma-informed therapist with a deeply empathic and strength-based approach. Grounded in the belief that healing begins with honoring each person’s resilience and capacity for growth. Amy holds a Master’s degree in Social Work from the University of Nebraska at Omaha and is a provisionally licensed mental health practitioner and alcohol and drug counselor.

Amy integrates a range of evidence-based modalities, including EMDR and Brainspotting, Somatic interventions, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based approaches, and inner child work.

Amy enjoys supporting clients through a wide spectrum of life challenges, but holds special interest in working with attachment issues, complex trauma, depression, anxiety, emotional regulation, substance use disorders and borderline personality disorder. Amy’s goal is to create a safe and compassionate space where clients can reconnect with their inner strengths, develop healthier coping strategies, and build meaningful, empowered lives.

Amy works with the client to explore the patterns that no longer serve them, while nurturing their inherent resilience and supporting the parts of them that are ready to heal and thrive.